Pregnancy
birth confidence
postnatal

reformer & mat pilates
yoga VINYASA & hATHA
BALLET & barre
STRENGTH & pT
CLINICAL CONDITIONS
pRE & POSTNATAL
PHYSIO & MASSAGE
OUR FRIENDLY COMMUNITY Studio in croxley green
ABOUT
Fitwell studios @ THE GREEN SPACE
A Movement & Mind studio created to enhance physical & mental wellbeing.
We are located in the heart of Croxley Green in Hertfordshire, at The Green Space.
We share the space with the Green Stores, a sustainable refill shop. Together we enjoy community projects with a sustainable ethos.
We offer fitness & wellbeing for all levels of ability. Our classes include:
Reformer & Cadillac Pilates Group or Private
Mat Pilates, Yoga, Meditation, Dance & Barre.
Strength, Cardio, PT.
Athletic Conditioning for specific sports such as golf, running, cycling.
Exercise for specific clinical conditions.
the baby space @ fitwell studios
We have a dedicated, specialist Natal division, with over a decade of experience in this area.
Offering a complete program of support for all Pregnancy and Postnatal Wellbeing needs, either in studio or online.
For our Baby Space menu click here.
online CLASSES
You can enjoy our classes online, either by joining live via Zoom or from our on-demand library at any time.
Visit our timetable for our current online classes.
Or visit our online library.
ONLINE VIDEO LIBRARY: FitWell@Home - Our extensive video library.
Over 130 classes, including pilates mat, reformer, pre, postnatal, HIIP/HIIT. To choose access for a week, a month, or term CLICK HERE