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Exercise for clinical conditions

To book the classes below contact beth@bouncebackexercise.com

 

Bounce Back Exercise = One to one and group exercise classes for people with long term clinical conditions including cancer, Parkinson’s disease and multiple sclerosis. 

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Classes are designed to address disease symptoms and side effects including fatigue, muscle weakness, coordination and balance as well as improve overall health and fitness.

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Tuesday

15:00 - 16:00 PARKINSON'S POWER CLASS

A 30-minute class designed to challenge your movement, coordination, balance and agility. This is a great class for anyone with a neurological condition and those looking to improve your ability to carry out everyday tasks including changing directions, everyday movements and normal walking. 

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Beth Boxall
T I 07888912579
W I www.bouncebackexercise.com

Where we are

We are proud to be at the heart of our local community in Croxley Green. Fit Well shares The Green Space with the zero waste shop The Green Stores.

 

Our main entrance is via Community Way Car Park. We also welcome bikes and pushchairs!

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FitWell Studios, The Green Space, 125 New Road, Croxley Green, Hertfordshire, WD3 3EN

booking.fitwell@gmail.com 

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Booking Terms and conditions: please click HERE to see our latest Ts & Cs

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